STAGE 3

Mango Chia Pudding

Mango, Coconut Milk, Quinoa, Banana, Chia Seeds, Dates

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Ingredients

Mango

Mango

Coconut Milk

Coconut Milk

Quinoa

Quinoa

Banana

Banana

Chia Seeds

Chia Seeds

Dates

Dates

Nutrition Facts

Nutrition Facts

Serving Size 1 Jar

Amount Per Serving

Calories102

% Daily Value*

Total Fat 4g

13%
Saturated Fat 2g
Trans Fat 0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrates 15g

15%
Dietary Fiber 2g
Sugars 6g

Protein 2g

18%
Copper79%
Folate48%
Iron10%
Magnesium54%
Manganese69%
Niacin18%
Phosphorus32%
Potassium25%
Riboflavin14%
Selenium13%
Thiamin23%
Vitamin A78%
Vitamin B638%
Vitamin C26%
Vitamin E12%
Vitamin K61%
Zinc18%

Ingredients:Mango*, Coconut Milk*, Quinoa*, Banana*, Chia Seeds*, Dates*


*Organic

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