STAGE 2

Lebanese Lentil Soup

Lentil, Chard, Tomato, Carrot, Coriander Powder

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Ingredients

Lentil

Lentil

Chard

Chard

Tomato

Tomato

Carrot

Carrot

Coriander Powder

Coriander Powder

Nutrition Facts

Nutrition Facts

Serving Size 1 Jar

Amount Per Serving

Calories75

% Daily Value*

Total Fat 0g

0%
Saturated Fat 0g
Trans Fat 0g

Cholesterol 0mg

Sodium 94mg

Total Carbohydrates 15g

15%
Dietary Fiber 3g
Sugars 4g

Protein 4g

36%
Copper118%
Folate87%
Iron18%
Magnesium56%
Manganese63%
Niacin32%
Phosphorus26%
Potassium69%
Riboflavin24%
Selenium7%
Thiamin49%
Vitamin A1134%
Vitamin B657%
Vitamin C31%
Vitamin E33%
Vitamin K10696%
Zinc23%

Ingredients:Lentil*, Chard*, Tomato*, Carrot*, Coriander Powder*


*Organic

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