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SERVING INSTRUCTIONS: Our meals are prepared weekly and stay fresh in the fridge for 7 days or 2 months in the freezer. Please consume within 24 hours once opened. Please refrigerate upon delivery. Blends can be warmed to baby's preference. Please remove from jar and place in a microwave safe bowl or heat on the stove. Always stir, let stand 30 seconds, and taste-test before feeding. Blends do not need to be warmed to be eaten.