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Month: July 2023
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A Winter Break Guide to Keeping Healthy
Winter is here. With it comes the flu, Respiratory syncytial (sin-SISH-uhl) virus, AKA RSV, Covid, and a host of other illnesses waiting and ready to invade your kid’s nostrils.
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Coping With Birth Trauma
Birth trauma is more common than many people realize, with up to 45% of new mothers reporting experiencing it. However, it remains a topic often unspoken, leading to feelings of isolation and difficulty in coping with the aftermath.
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Infant Sleep Tips
Creating healthy sleep habits for your infant is crucial for their well-being and development, as well as your own. Establishing a positive sleep routine from the newborn stage can lay the foundation for a lifetime of restful nights. If you’re wondering where to start, here are five expert tips to help your baby sleep better.
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Prepping for Breastfeeding
Releasing your expectations is one of the best ways to prepare for breastfeeding. The pressure new parents put on themselves to get breastfeeding “right” can be the biggest challenge, not engorgement, latching, or sore nipples.
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Pregnancy Nutrition: 5 Essential Foods
Fertility Specialist and nutritionist, Tracy Lockwood Beckerman, suggests the top 5 foods to eat during pregnancy.
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New Report Finds Heavy Metals in Homemade Baby Food
A new report from Healthy Babies, Bright Futures found that homemade baby food contains as many toxic metals as store-bought food.
