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Category: Fourth Trimester
Breastfeeding Problems: What You Might Encounter
Breastfeeding is beneficial for both baby and mom, but it also comes with its own unique challenges. According to a study by the American Academy of Pediatrics, 92% of breastfeeding mothers said they were having problems breastfeeding three days after giving birth. The most predominant reasons being difficulty getting the baby to feed from the…
The Food Therapist by Shira Lenchewski, MS, RD
A book that makes you feel more sane– instead of less– is worth its weight in gold. Shira Lenchewski, MS, RD, an L.A.-based dietitians and a national expert on nutrition, delivers that and a side of cauliflower popcorn with her new book, The Food Therapist. In a nutshell, it’s a guide to repairing your relationship…
