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With summer fast approaching, it is the perfect time to drop this refreshing recipe! These drops melt quickly in a baby’s mouth. Made with unsweetened yogurt, and a fruit or vegetable puree, it’s a great way to use up any extra Yumi you have lying around. The best part? It takes less than 5 minutes…

With summer fast approaching, it is the perfect time to drop this refreshing recipe! These drops melt quickly in a baby’s mouth. Made with unsweetened yogurt, and a fruit or vegetable puree, it’s a great way to use up any extra Yumi you have lying around.

The best part? It takes less than 5 minutes to make. We call that a parenting win.

Preparation Time

Less than 15 mins

Serves

Makes about 15 tots

Cooking time

0 to 1 hours

Ingredients

  • 10 ounces (1 small head) of cauliflower, steamed*
  • 1/3 cup cheddar cheese
  • 1/4 cup whole wheat bread crumbs
  • 1 egg
  • 2 tablespoons onion, diced
  • 1 tablespoon dried basil
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Method

  1. Preheat the oven to 400F degrees.
  2. In a food processor, combine all of the ingredients listed above.
  3. Blend until the mixture is mostly chopped, with some texture remaining.
  4. Using an ice cream scoop, scoop the mixture onto a parchment-lined baking sheet.
  5. Bake for approximately 12-15 minutes, until the top of the tots are golden brown.
  6. Allow to cool slightly, then serve.

About the Author

Chelsea Hawk

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