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Cauliflower Tots Recipe
• A Yumi Recipe

Cauliflower Tots Recipe

Preparation Time
LESS THAN 15 MINS
Cooking Time
0 TO 1 HOURS
Serves
MAKES About 15 tots LOAVES
Dietary
Ingredients
10 ounces (1 small head) of cauliflower, steamed*
1/3 cup cheddar cheese
1/4 cup whole wheat bread crumbs
1 egg
2 tablespoons onion, diced
1 tablespoon dried basil
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
METHOD
METHOD
1.

Preheat the oven to 400F degrees. In a food processor, combine all of the ingredients listed above.

2.

Blend until the mixture is mostly chopped, with some texture remaining.

3.

Using an ice cream scoop, scoop the mixture onto a parchment-lined baking sheet.

4.

Bake for approximately 12-15 minutes, until the top of the tots are golden brown.

5.

Allow to cool slightly, then serve.

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