When and How Should I Feed My Baby Meat?
DEVELOPMENT
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Your baby has started on solid foods, mastering veggie and fruit purees. So, at what point can you introduce meat into their diet?
Here’s What You Need To Know:
- Most babies begin to eat meat between 8-10 months of age.
- They are ready if they can eat soft finger food, have a couple teeth, and are expressing interest in your food.
- Puree the meat in a food processor to get it as small as possible.
- Iron is crucial for brain development, and meat is the most easily absorbed source.
Put Some Meat on their Bones
Most babies begin to eat meat between 8-10 months of age. They are ready to try it if they have mastered eating soft finger foods, such as avocado pieces, halved blueberries, and steamed carrots. They will also need a few teeth and be expressing interest in the food you are eating.
Meat has a very different texture than what your babe may be used to after months of smooth cereals and purees. Below are some techniques to try when introducing meat to your babe:
