When and How Should I Feed My Baby Meat?
Your baby has started on solid foods, mastering veggie and fruit purees. So, at what point can you introduce meat into their diet?
Here’s What You Need To Know:
- Most babies begin to eat meat between 8-10 months of age.
- They are ready if they can eat soft finger food, have a couple teeth, and are expressing interest in your food.
- Puree the meat in a food processor to get it as small as possible.
- Iron is crucial for brain development, and meat is the most easily absorbed source.
Put Some Meat on their Bones
Most babies begin to eat meat between 8-10 months of age. They are ready to try it if they have mastered eating soft finger foods, such as avocado pieces, halved blueberries, and steamed carrots. They will also need a few teeth and be expressing interest in the food you are eating.
Meat has a very different texture than what your babe may be used to after months of smooth cereals and purees. Below are some techniques to try when introducing meat to your babe: