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The 1000

BY YUMI

Your definitive guide to the first 1000 days and beyond

  • The First 1,000 Days: When Nutrition Matters Most

    The world of childhood nutrition and wellness is riddled with conflicting advice. And yet, there is growing consensus around one topic: the importance of the first 1,000 days.

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  • How to Introduce New Foods & Achieve Nutritional Balance

    Here’s What You Need To Know: Food For Thought: Introducing new foods to your babe takes patience and perseverance. Sometimes it seems like they love a food right away, and other times they are pushing the spoon away. There will be… Read More

  • The Truth About Heavy Metals in Your Baby’s Food

    A number of studies in recent years have found unsafe levels of heavy metals in popular packaged infant and toddler foods. Most recently, a congressional study released in 2021 found that these contaminants are detrimental to adults and children alike. Read More

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