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Month: April 2022

  • Do I Have Postpartum Depression?

    Do I Have Postpartum Depression?

    I am [Molly Nourmand](https://www.mollynourmand.com/). I’m a licensed psychotherapist, yoga enthusiast, and mother. My personal experience with postpartum depression led me to create [Life After Birth®](https://www.mollynourmand.com/life-after-birth), a support circle centered on the mother. The focus of my practice is now perinatal mental health — in other words, pregnant people and new parents.

  • How to Prioritize your Mental Health as a Dad

    How to Prioritize your Mental Health as a Dad

    A Q&A with Zak Williams, Co-Founder & CEO of PYM (Prepare Your Mind), Mental Health Advocate, and Father. It can be difficult as a dad to find time for yourself because it feels like there are so many responsibilities pulling at you in every direction – but taking care of yourself physically and mentally isn’t…

  • Open Cups: Why 6+ Month Olds Should Use Them

    Open Cups: Why 6+ Month Olds Should Use Them

    As pediatric speech-language pathologists, we work with children in all aspects of communication and feeding. So, when little ones begin the transition from bottle to cup, we get asked about which cups to use and why.

  • When Can Babies Eat Different Foods: 5, 6, and 7 Months

    When Can Babies Eat Different Foods: 5, 6, and 7 Months

    It’s important to make appropriate baby food choices, especially during the first few months of eating solid foods. Let’s dig into when your baby can move on to solid foods!

  • Fun Baby Food Combinations Your Child Will Love

    Fun Baby Food Combinations Your Child Will Love

    One of the best ways to make baby food fun again is through food combinations. Below are some baby food combinations your little one is bound to love.

  • Best Ways to Prepare Baby Food

    Best Ways to Prepare Baby Food

    When your little one is ready for solids, there are a lot of choices you have to make, like whether to make baby food at home or buy it from the store. 

  • Benefits of Organic Baby Food

    Benefits of Organic Baby Food

    If we lived in a perfect world, all baby food would be the absolute best for your little one. Let’s talk about why organic baby food jars are better and where you can find them!

  • Baby Serving Portions: How Much Should my Child Be Eating

    Baby Serving Portions: How Much Should my Child Be Eating

    It’s important to know how much food your baby needs to grow and thrive. Let’s talk about what you need to know about serving portions for 8, 9, 10 month old babies.

  • Baby Food Timeline: What is Safe for Your Child to be Eating as They Develop?

    Baby Food Timeline: What is Safe for Your Child to be Eating as They Develop?

    As your baby changes, so do their diet and nutrition needs. Here are some easy guidelines to help you understand and follow their baby food timeline!

  • Baby Food Jar Sizes: What Size to Feed Your Child

    Baby Food Jar Sizes: What Size to Feed Your Child

    Picking out food for your baby to eat can be hard; you have to know what size jar your baby needs and how much food they should be eating. Let’s talk about how much to feed your baby.

  • Where Can I Order Baby Food Online?

    Where Can I Order Baby Food Online?

    Hate going to the grocery store, but unsure of how else to get your baby food? Look no further! This guide breaks down where and how to order baby food online!

  • What Should I Be Feeding My 11 Month Old?

    What Should I Be Feeding My 11 Month Old?

    Ensuring that your baby gets the nutrients they need to grow and develop is one of the most important things to do, especially during the first 2 years of your baby’s life. In fact, the nutrition your baby gets during this time sets the stage for their nutrition and health for the rest of their…

  • What Foods Are Good for My Child to Eat?

    What Foods Are Good for My Child to Eat?

    Whether you’re breastfeeding, formula feeding, or carefully choosing what baby food to give them, you care deeply about their nutrition, and Yumi is here to help! 

  • How to Talk to Your Kids About War & Conflict

    How to Talk to Your Kids About War & Conflict

    [Kendra Bell Holmes M.Ed, BCBA](https://www.instagram.com/themamalion/) is a Board Certified Behavior Analyst who works with children and their families with developmental disabilities. Kendra is on the board of advisors for [Tiny Earth Toys](https://tinyearthtoys.com/?gclid=Cj0KCQjwl7qSBhD-ARIsACvV1X3TIm4MqxEdsvrD6V_gF50XVOzBy9K5bB89z8zNy08kTXDBajsyyFgaAk8cEALw_wcB), an educational toy subscription curated by learning experts. She is also a mother of two. Read along to see her tips on how…

  • What Additives are Bad for Baby Food?

    What Additives are Bad for Baby Food?

    When you walk down the grocery store aisle or look at the ingredient list on the back, you may be wondering, is baby food healthy? Let’s find out.

  • Better Baby Sleep – The 5 S’s of Sleep with Dr. Harvey Karp

    Better Baby Sleep – The 5 S’s of Sleep with Dr. Harvey Karp

    Every parent hopes their baby will be a great sleeper, but not every parent knows these simple steps. These tips will help you and your mini catch more zzz’s. Dr. Harvey Karp, Founder and CEO of Happiest Baby, shares his method for turning your babe into a great sleeper.