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  • Greens & Grains Lactation Salad Recipe

    It’s no secret that new mommas need a lot of extra nutrients. As parents, it’s our job to provide our babies with all the nutrients they need to grow. In the first few months of life, we are their one and only source of nutrition — so in order to provide them with the best;…

  • Homemade Applesauce Recipe

    Apples. Lucuma. Cinnamon. Nutmeg. Our recipe for classic, no-sugar-added, homemade applesauce.

  • How Plant-Based Diets for Kids Can Still be Healthy

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    Our Nerd Council Expert, Dr. Manasa Mantravadi is a board certified pediatrician who practices in Indiana as a Pediatric Hospitalist. In 2019, Dr. Mantravadi received the “Physician Mentor of the Year” award at Indiana University School of Medicine, the largest medical school in the country. She is on a mission to help create a safer,…

  • Vegan Coconut Yogurt Drops Recipe

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    With summer fast approaching, it is the perfect time to drop this refreshing recipe! These drops melt quickly in a baby’s mouth. Made with unsweetened yogurt, and a fruit or vegetable puree, it’s a great way to use up any extra Yumi you have lying around. The best part? It takes less than 5 minutes…

  • Lactation Pro Rebecca Agi Answers The 4 Questions She’s Always Asked

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    Rebecca Agi guides mothers through one of the most exciting (and challenging) periods: breastfeeding. For many first time moms, breastfeeding is daunting and anxiety-inducing. No matter how much you prep for motherhood, sometimes, it just doesn’t come easy. Thankfully, people like Rebecca exist.

  • The Food Therapist by Shira Lenchewski, MS, RD

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    A book that makes you feel more sane– instead of less– is worth its weight in gold. Shira Lenchewski, MS, RD, an L.A.-based dietitians and a national expert on nutrition, delivers that and a side of cauliflower popcorn with her new book, The Food Therapist. In a nutshell, it’s a guide to repairing your relationship…

  • Why This Doula Tells Her Clients to Eat 4,000 Calories

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    Nicole Rice is one of the most sought after birth and postpartum doulas in Los Angeles and is the founder of Countertop, an upcoming food startup.

  • Let’s Talk Finger Foods

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    Your newborn’s diet is fairly simple. Your babe will drink milk or formula for the first few months. Around 6 months, they will begin their introduction to solid foods.

  • What You Can Do About Paid Family Leave

    In 2020, we found the 95% of the Yumi audience remain women. Perhaps this stagnant statistic does not surprise you. Such extreme lopsidedness reflects a reality virtually every mom knows to be true — women are overwhelmingly expected to make the bulk of household decisions. Nevermind that 70 percent of moms are also part of…

  • A Nutritionist’s 4 Tips for Avoiding Overly Sugary Holidays

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    Oh the holidays. Treats and sweets, pies and potatoes; over the next few weeks, we’re set to carbo-load and slink into food comas. But, considering sugar addiction is real and begins early, keeping the sugary foods out of baby’s grasp is important, even over the holiday months.   Still, the holidays are a time of great…

  • Why This Venture Capitalist Has Zero Tolerance for Mom-Shaming

    Elizabeth Weil is an ultra-marathon runner, a venture capitalist, and a mother. She has 1-year-old twins and a toddler. Her husband Kevin is also a competitive ultra-marathoner and The Head of Product at Instagram. Below, Elizabeth answers the question, “How does she do it?” Apparently, it takes ruthless time management, a healthy dose of parenting…

  • These Ingredients Are Known to Counteract Heavy Metals

    Heavy metals are all around us, which means they have a tendency to seep into our foods. A 2021 report found that, “commercial baby foods are tainted with significant levels of toxic heavy metals”. This can be an alarming statistic for parents. Thankfully, there are foods that counteract and/or “bind” toxins.

  • Why We Love Beets

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    Beets aren’t just what Dwight Schrute grows on his farm. For some, beets elicit happy feelings. For others (I’m looking at you @grownups), they elicit a cringe-worthy reaction. While beets are polarizing for some — we love them and here’s why.

  • Key Nutrients to Support Your Baby’s Immunity

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    Nutrients play a critical role in your baby’s still-developing immune system. If you’re wondering what foods you should focus on, we’re breaking down what scientific articles tell us about babies and immunity.

  • The Advantages of Breastfeeding During The First Six Months of Life

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    Breastfeeding can evoke feelings of success, failure, frustration, and bliss. Some liken breastfeeding to a full-time job and feel overwhelmed by the added pressure. Others love the peaceful moments of bonding with their baby. Either way, the resulting advantages offer protection against several potential health issues, for baby and mother alike.

  • Making Bath Time with Baby Easier

    As one parent put it, “trying to wash my toddler’s hair during bath time is what I imagine it would be like to baptize an angry raccoon.” We are here to help.

  • Leela Cyd on the Art of Insta Food

    Leela Cyd is a California-based food, lifestyle, and travel photographer. She is not only a talented artist but also an amazing momma to her babe, Izador Cosmo. A look at her Instagram gives you a glimpse into her sunny, playful, and colorful world. Leela perfectly captures the imperfect beauty of daily life in her own…

  • Baby Food Chef Series: Beverly Kim

    The celebrated MICHELIN star chef is all about family– both in the restaurant and at home.

  • Baby Food Chef Series: Jon Shook & Vinny Dotolo

    The award-winning duo love cheese and cake, just like the rest of us.

  • Baby Food Chef Series: Malcolm Livingston II

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    The award-winning chef goes from Noma to nom nom baby food.